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About the Book

 

Explore Meditation:

The Path to a Consistent Meditation Practice

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An all-in-one collection of foundational education, insights, and practices that will get you meditating with intention every day. Plus a 60 day meditation challenge!

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Written by: Ash Walter

Hike & Meditate

Tuesday's

April 23rd 2024 @10:00am

2hr class $20 drop in

Guide by Ash Walter

 

Location: shared via text on the Monday before the session. Please call or text me at 250-488-2056

to save your space-- this class is limited to 8 people.

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Now Accepting:

2024 bookings for Retreats, Events, and Private Group Meditations! 

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To inquire for your preferred dates, please email me at: ash@ashericmeditation.com

Peaceful Yoga

Wednesday's

April 17th 2024 @5:30pm

60min class $20 drop in

40min yoga flow with Rachelle Welda

20min guided meditation with Ash Walter

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April 24th 2024 @5:30pm

60min class $20 drop in

40min yoga flow with Rachelle Welda

20min guided meditation with Ash Walter

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Location: Jaime Fiddes RMT Massage & Fitness Studio

#201- 8313 Main St, Osoyoos

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Please call or text me at 250-488-2056

to save your seat. Drop-ins welcomed!

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Guided Meditation

Find Ash's collection of guided meditations on Insight Timer!

Facebook & Instagram: @ashericmeditation

Email: ash@ashericmeditation.com

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  • Instagram
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About Ash

Author & Meditation Teacher

With 20+ years of experience studying and practicing meditation, Ash has grown to cherish sharing the practice that's had the most profound impact in her life. Ash has been teaching meditation since 2017; guiding meditation classes, facilitating workshops, as well as writing and recording guided meditations for audio.

 

With her roots in Buddhist Mindfulness, Ash has also explored Primordial Sound Meditation-- acquiring her PSM Teacher Training Certification from the Chopra Centre in 2019. Motivated by her community's interest for meditative tools at the onset of 2020, Ash created Asheric Meditation as a way to share community connection and healing in a much needed time.

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Outside of sharing her love for meditation and writing, Ash enjoys exploring the solitude of nature, as well as the open road in search of BC's best dirty chai latte and food-truck delights. 

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