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About the Book

 

Explore Meditation:

The Path to a Consistent Meditation Practice

An all-in-one collection of foundational education, insights, and practices that will get you meditating with intention every day. Plus a 60 day meditation challenge!

Written by: Ash Walter

Group Meditation

February 21st 2024 @5:30pm

90 min class $30 drop in

60min yoga flow with Rachelle Welda

30min guided meditation with Ash Walter

February 28th 2024 @5:30pm

90 min class $30 drop in

60min yoga flow with Rachelle Welda

30min guided meditation with Ash Walter

March 6th 2024 @5:30pm

60min class $20 drop in

40min yoga flow with Rachelle Welda

20min guided meditation with Ash Walter

March 14th 2024 @5:30pm

60min class $20 drop in

40min yoga flow with Rachelle Welda

20min guided meditation with Ash Walter

Location: Jaime Fiddes RMT Massage & Fitness Studio

8313 Main St, Osoyoos

Now Accepting:

2024 bookings for Retreats, Events, and Private Group Meditations!

To inquire for your preferred dates, please email me at: ash@ashericmeditation.com

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Guided Meditation

Find Ash's collection of guided meditations on Insight Timer!

Facebook & Instagram: @ashericmeditation

Email: ash@ashericmeditation.com

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About Ash

Author & Meditation Teacher

With 20+ years of experience studying and practicing meditation, Ash has grown to cherish sharing the practice that's had the most profound impact in her life. Ash has been teaching meditation since 2017; guiding meditation classes, facilitating workshops, as well as writing and recording guided meditations for audio.

 

With her roots in Buddhist Mindfulness, Ash has also explored Primordial Sound Meditation-- acquiring her PSM Teacher Training Certification from the Chopra Centre in 2019. Motivated by her community's interest for meditative tools at the onset of 2020, Ash created Asheric Meditation as a way to share community connection and healing in a much needed time.

Outside of sharing her love for meditation and writing, Ash enjoys exploring the solitude of nature, as well as the open road in search of BC's best dirty chai latte and food-truck delights. 

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